Use the
experience of physical training to get in touch with your body and learn as
much as you can about yourself. Running is a journey of self discovery through
movement. To receive the gift running has to offer, you do need to commit some
time to it. With consistency and determination running can become an act of
movement that is so absolutely satisfying that you cannot imagine not having
this as a regular part of your life. Believe in yourself and you can do more
than you think. Become driven by the excitement of self discovery.
