A reminder about how to lace your shoes with the locking loop - makes it much easier to tighten your laces.
All members recieved a shoe tag when they join or renewed thier membership to GGG's. Please ensure you are wearing your ICE shoe tag at all times. This tag provides vital information that may be needed in an emergency about YOU.
The club has just ordered another batch in readiness for the next intake of Beginner Runners. See Donna if you wish to purchase another tag
