Its all about the Mindset

If the mind is not onside with the body, you won't make it.

You need to believe your body is capable of far more than you think and seek out its true limits.

Mindset first then the rest will follow.

Program the mind to think about success.

Your mindset creates the possibilities, dreams the dreams and your body then lives them.

The upside of believing in yourself is that it changes your life.