The Technique Tuesday 4 week block commences next Tuesday 5:30am- weather permitting.
Please register before the commencement date.
Four coaches will be involved in this block to offer plenty of individual guidance.
This block will also offer video footage of you running (optional) - so you can see are doing while you run. How you run and how you imagine you run may be different.
Make running easier with good posture and technique.
