Wednesday, September 26, 2012

Affirmations

I love and accept myself exactly as I am.

I support myself, trust myself and accept myself wherever I am.

I accept my body, my weight, my height, my appearance and my experiences.

I am willing to allow my future to happen.

I accept myself.

I am precious and I cherish who I am.

If you do not love yourself totally, wholly and fully, somewhere along the way you learned not to.  You can unlearn it.  Start being kind to yourself NOW.

extract from Louise Hay's - Heart Thoughts