Online Training Videos presented by NBN
Take 5 minutes of your day to give your training an injection from Race Ambassador Pat Carroll. This week Episode 1 of the new Gold Coast Airport Marathon Online Training Videos presented by NBN went live on YouTube. Every four weeks Pat will present a new topic to help your preparation for the 2011 Gold Coast Airport Marathon. The current episode is �Starting your training�. Here is the schedule:
Episode 1 � 28 February � Starting your training
Episode 2 � 28 March � Injury prevention
Episode 3 � 25 April � Selecting your running shoes
Episode 4 � 23 May � Staying motivated
Episode 5 � 20 June � Nutrition & hydration
ONLINE TRAINING VIDEOS PRESENTED BY NBN
