Monday, January 31, 2011

Swimming Sessions

GGG swimming sessions  with a swim coach will re-commence this Thursday night for GGG members. 
 6:30pm til 7:30pm. 
$3 pool entry - come in through the side gate. 

Want to improve your swimming skills or you've never been a confident swimmer then these are the sessions for you! 
 Lots of basic swim drills over 15m in the shallow end
plus lots of laughs!
The first night was wonderful - water was pleasant and loads of great advice that does carry across to your running!