Sunday, October 25, 2009

Busy Season

The Christmas silly season is fast approaching and we are all becoming busy and stressed. 
Remember through all this that you are a Runner and  its important to continue to prioritise yourself.
Running regularly, will definitely help you destress and help you feel that you are on top of your daily activities.
Plus it just might help you to manage the waistline while you indulge in  some extra Christmas Cheer!